We Support workplace wellbeing through therapy, training & connection
We understand that when people feel supported, they thrive and so do the organisations around them. Therefore, we deliver tailored workshops, one-to-one support, and training programmes designed to strengthen teams and nurture a positive workplace culture.
We partner with businesses to create mentally healthy workplaces, providing therapist-led workshops, one-to-one counselling, and wellbeing programmes that build resilience, connection, and healthy environment to work at. Our aim is to make professional mental health support accessible, meaningful, and impactful for every team and organisation.
Education and healthcare providers
Corporate HR and wellbeing teams
Charities and community organisations
How We Support Your People.
Therapist-Led Workshops
Engaging, evidence-based sessions led by qualified therapists and wellbeing specialists. We shed light on various topics, for example:
Mindfulness and stress reduction
Managing burnout and building resilience
Emotional intelligence and communication
Workplace culture and reframing authenticity
Creating boundaries and balance at work
Delivered online or in person, these sessions can be tailored for groups of any size. One-to-One Employee Counselling
Talks and Awareness Events
Short, impactful talks that start meaningful conversations around mental health. From “Understanding Anxiety at Work” to “Building a Culture of Compassion,” our talks are ideal for wellbeing weeks, leadership days, or internal campaigns.
Tailored Programmes
Every organisation is different. We’ll work with you to design a bespoke programme that fits your culture, goals, and budget, combining workshops, talks, and one-to-one support to create meaningful change.
One-to-One Employee Counselling
We offer confidential therapy sessions for employees who need individual support. Sessions are led by trained counsellors and can be arranged quickly, with flexible scheduling. Each person receives a safe, supportive space to explore challenges such as anxiety, stress, grief, or work-related pressures.
Why Partner with Mindful People.
All sessions are designed and delivered by experienced therapists and supervised professionals.
Accessible pricing for businesses of all sizes.
Aligned with BACP/UKCP standards and backed by psychological research.
We combine professionalism with empathy, ensuring every participant feels heard and valued.
Options to suit remote, hybrid, or in-office teams.
Our Process.
01.
Consultation
We begin with a discovery call to understand your team’s needs and wellbeing goals.
02.
Custom Plan
Together, we design a workshop or support package tailored to your organisation.
03.
Delivery
Our experienced facilitators and counsellors deliver sessions that engage, educate, and empower.
04.
Review & Reflect
We gather feedback to measure impact and refine future sessions.
“The 1:1 sessions have been a lifeline for our staff. Knowing that support is available when they need it has changed our culture completely.”
Operations Director
,
Tech Firm
“Our team found the Mindful People workshop incredibly grounding. The facilitator created such a safe, calm space — it opened up conversations we’d never had before.”
HR Manager
,
Creative Agency
Get in Touch.
We’d love to hear from you. Whether you’re an organisation interested in our workplace wellbeing programmes or an individual seeking counselling support for your team, we are here to help. Please complete the short form below and we’ll get back to you within
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