Our low-cost service is designed to make therapy more accessible for people who need support but are managing a limited budget. Sessions are delivered by trainee therapists who are in the final stages of their recognised training and work under the supervision of qualified practitioners. This allows us to offer meaningful, compassionate, and professional support at a reduced rate. Low-cost therapy is ideal for those looking for regular emotional support, a safe space to talk, or long-term therapeutic work that remains financially manageable.

Couples therapy is a space for partners to better understand one another, strengthen their relationship, and work through difficulties in a supportive, neutral environment. It provides an opportunity to explore how you relate to each other, improve communication, and develop healthier ways of resolving conflict. At Mindful People, our Couples Therapy sessions are delivered online by trained therapists experienced in working with relationship dynamics. Your therapist will guide you in exploring patterns within the relationship, expressing yourselves more openly, and understanding each other’s emotional needs.Whether you’re navigating ongoing challenges, rebuilding trust, feeling disconnected, or simply wanting to strengthen your bond, couples therapy offers a safe and constructive space to move forward together.