No items found.
Born and raised in Greece, my professional path began in Theatre and naturally evolved into drama therapy. I worked as a drama therapist in a mental health rehabilitation home, supporting individuals through creative expression and movement. These experiences shaped my belief that healing occurs when the mind, body, and emotions are all given space to express and integrate.
During the economic crisis, I moved to the UK intending to continue my training, but instead found a more holistic and accessible path. I trained as a massage therapist, Reiki master, and meditation teacher, deepening my understanding of the body and energy as powerful channels for healing. Alongside this, I spent several years working in the property industry, a fast-paced corporate environment where I witnessed stress, burnout, and lifestyle-related health issues firsthand. This contrast strengthened my commitment to helping others reconnect with themselves and cultivate balance.
Clients can expect a calming, grounded, and supportive space where they can slow down and reconnect with their inner state. I work collaboratively and intuitively, meeting you exactly where you are and adapting each session to your needs, whether you’re seeking emotional release, stress reduction, clarity, or deeper self-awareness.
For corporate clients, I offer practical tools that can be integrated into daily routines, helping individuals and teams manage pressure more effectively. Sessions often include guided relaxation, breathwork, embodied awareness practices, and simple mindset techniques that foster resilience and clarity.
My approach is gentle, intuitive, and body-focused. I blend meditation, Reiki, and holistic awareness to support the mind, body, and energy system as a unified whole. My style encourages clients to reconnect with their inner rhythm, release tension or emotional holding, and cultivate a sense of grounding and restoration.
Whether working one-to-one or within organisations, my aim is to bridge therapeutic insight with everyday demands, supporting well-being in a meaningful, sustainable way.
